Programs
Stay active and feel great with this fully seated fitness class! This gentle, low-impact workout is perfect for all fitness levels and focuses on improving strength, flexibility, and balance—all from the comfort of a chair. Each week, we’ll rotate fun and engaging fitness videos to keep things fresh and motivating. (Min 10/Max 30)
| Field | Value |
|---|---|
| Program Type | Senior (55+) |
| Program Subcategory | Senior Fitness |
| Program Code | FIT 55 |
| Online Registration | Yes |
| Enrollment Begin Date | 3/16/2026 10:00 AM |
| Enrollment End Date | - |
| Instructor(s) |
Molly Moore
Video
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | - |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years |
| Maximum | - |
| Standard Fee | Residency Restriction | Membership Restrictions | Amount |
|---|---|---|---|
| Individual | -None- |
-None-
|
$0.00 |
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 05/05/2026 | Tuesday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| 05/12/2026 | Tuesday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| 05/19/2026 | Tuesday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| 05/26/2026 | Tuesday | 10:30 AM | 11:15 AM | Multipurpose 3 |
