Programs
Stay active and feel great with this fully seated fitness class! This gentle, low-impact workout is perfect for all fitness levels and focuses on improving strength, flexibility, and balance—all from the comfort of a chair. Each week, we’ll rotate fun and engaging fitness videos to keep things fresh and motivating. (Min 10/Max 30)
| Program Type | Senior (55+) |
| Program Subcategory | Senior Fitness |
| Program Code | FIT 55 |
| Online Registration | Yes |
| Enrollment Begin Date | 3/16/2026 10:00 AM |
| Enrollment End Date | - |
| Instructor(s) |
Molly Moore
Video
|
| Gender | Any Gender |
| Enrollment Minimum | - |
| Maximum | - |
| Grade Minimum | |
| Maximum | |
| Age Minimum | 55 years |
| Maximum | - |
| Standard Fee | Residency Restriction |
Membership Restrictions |
Amount |
|---|---|---|---|
| Individual | -None- | $0.00 | |
| Individual | |||
| Residency Restriction | -None- | ||
| Membership Restrictions | - | ||
| Amount | $0.00 | ||
| Date | Day | Start Time | End Time | Location |
|---|---|---|---|---|
| 06/04/2026 | Thursday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| Thursday - 06/04/2026 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:15 AM | |||
| Location | Multipurpose 3 | |||
| 06/11/2026 | Thursday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| Thursday - 06/11/2026 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:15 AM | |||
| Location | Multipurpose 3 | |||
| 06/18/2026 | Thursday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| Thursday - 06/18/2026 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:15 AM | |||
| Location | Multipurpose 3 | |||
| 06/25/2026 | Thursday | 10:30 AM | 11:15 AM | Multipurpose 3 |
| Thursday - 06/25/2026 | ||||
| Start Time | 10:30 AM | |||
| End Time | 11:15 AM | |||
| Location | Multipurpose 3 | |||
