FIT 55 - Cardio & Strength - 05 May

A classic is coming back to Johnston! Focus on your functional fitness with this high-energy class that will fly by as you stretch, tone, strengthen, get your heart pumping, and improve your range of motion for daily life. (Min 10/Max 30)

Note:

NO CLASS - Memorial Day 5/25/26

Program Type Senior (55+)
Program Subcategory Senior Fitness
Program Code FIT 55
Online Registration Yes
Enrollment Begin Date 3/16/2026 10:00 AM
Enrollment End Date -
Instructor(s)
Cass Canny
Cass
Gender Any Gender
Enrollment Minimum 10
Maximum 30
Grade Minimum
Maximum
Age Minimum 55 years
Maximum -
Individual
Residency Restriction -None-
Membership Restrictions -
Amount $6.00
Monday - 05/04/2026
Start Time 9:00 AM
End Time 9:45 AM
Location Lakeview Space at Crown Point
Monday - 05/11/2026
Start Time 9:00 AM
End Time 9:45 AM
Location Lakeview Space at Crown Point
Monday - 05/18/2026
Start Time 9:00 AM
End Time 9:45 AM
Location Lakeview Space at Crown Point